BALANCING ACT

Tuesdays, 1:00-1:45 pm

Want to increase your balance and decrease your risk for falling? Join this introductory exercise class, with exercises primarily done from a standing position. Adapted chair-based exercises will also be available. There is no floor work. Space is limited. In collaboration with MSCR.

Contact Deana to sign up today! (608) 512-0000 Ext. 2007 or DeanaW@newbridgemadison.org