Classes and Programs
Classes, Exercise, & Support Groups to Promote Social Connection & Healthy Aging
Graceful Aging Support Group
Join us for a 3-week support group designed to provide you with practical tools to take charge of your mental health and begin your own self-care journey. This support group will offer a welcoming space to learn, reflect, and develop strategies that can support your overall well-being. The group will be led by Brittany Neal of Freedom, Love, Acceptance Therapy and Educational Center.
Fitness & Wellness with Johnny Winston
Join us with our instructor Johnny Winston in this free exercise class, focusing on strength and balance training. This high energy program is appropriate for people of all skill levels!
Tech Masters: Getting Comfortable with Computers
If you are interested in learning more about computers and getting comfortable with them, this is the place for you! With a little practice you will become a Master.
Epic Tour & Tech Masters: Getting Comfortable with Computers
We will be visiting Epic to get a tour of their campus and a training from their staff on how to use MyChart! You can look forward to exploring their unique campus, enjoying a meal and learning.
Movie's at Marcus!
Who doesn't love the movies? Come on out as we enjoy a trip to the theater to see something new. Time of the event will be dependent on film showtimes! There is very limited space so please call and sign up ASAP.
Las fechas, horarios y ubicaciones no se promocionarán públicamente hasta nuevo aviso debido a las prácticas de deportación actuales. Por favor, llame a María para obtener los detalles.
(Dates, times, and locations will not be publicly promoted until further notice due to current deportation practices. Please call María for details.)
Bingo Bilingüe / Bilingual Bingo
¡Bingo en inglés y español!
(Bingo in English and Spanish!)
Cafetería de la Memoria / Memory Café
Entrene su memoria, percepción, atención, concentración y más a través de retos y actividades divertidas. Las hojas de práctica se enviarán todos los viernes.
(Train your memory, perception, attention, and focus through fun challenges and activities. Practice sheets sent every Friday.)
Fitness Class / Clase de Fitness
Johnny Winston, de Get Moving, ofrece una clase de fitness divertida y energizante.
(Johnny Winston from Get Moving leads a fun and energizing fitness class.)
Yoga Suave / Gentle Yoga
Los participantes se unen virtualmente para realizar ejercicios de yoga aptos para principiantes desde la comodidad de su hogar. Regístrese a través de MSCR para obtener el enlace.
(Participants join virtually for beginner-friendly yoga from home. Register through MSCR for the link.)
ESL / Clase de Inglés
¡Practica inglés para situaciones cotidianas con un grupo de amigos!
(Practice English for everyday situations with a friendly group!)
Celebrating Hispanic Older Adults at NewBridge. For more than 30 years, NewBridge has supported Hispanic older adults through culturally relevant programming, beginning in 1991. Today, NewBridge offers classes, activities, and events conducted in Spanish, plus two bilingual Case Managers who provide advocacy and resource navigation throughout Dane County. During National Hispanic Heritage Month (September 15 to October 15), we celebrate the rich traditions, contributions, and experiences of Hispanic Americans, and we're proud to honor and support our Hispanic older adult community throughout the year.
Bingo
Bilingual on the 1st Friday. Also 2nd Tuesday at Meadowridge Commons, 5734 Raymond Rd. 50 cents per card, up to 4 cards. Each bingo wins $1 and a blackout takes it all!
Book Club via Zoom
Pick up and return your book at Lakeview Library. Contact Carra at Lakeview Library for the book list and Zoom link: (608) 246-4547.
Ping Pong
Drop in and play. Volunteer-led, no registration required.
Bunco
Drop in and play. Volunteer-led, no registration required.
Euchre
Drop in and play. Volunteer-led, no registration required.
Mahjong
Drop in and play. Volunteer-led, no registration required.
Card Making Club
Volunteer-led, no registration required.
Chair Yoga
Gentle stretch and yoga movements. Volunteer-led, no registration required.
Mindfulness Movement for LGBTQ+ Folks, Friends & Allies
A collaboration with Outreach and MSCR. Call MSCR to register: (608) 204-3000.
Minds in Motion
For older adults experiencing thinking and memory changes or mild cognitive impairment. Contact Kayla at ADRC: (608) 240-7400.
Drumming
Instructor Marshel will have you feeling like a pro in no time. Instruments provided. No registration required.
Music Jam Session
Contact Walt Stewart for details: (608) 576-5437.
Sassy Steppers
Volunteer-led, no registration required.
Sewing Club
Bring 3 items. Volunteer-led, no registration required.
Stretch & Strength via Zoom
Cost: $25/month. Contact Becky Otte Ford: raonine@gmail.com or (608) 215-4119.